Long-haul flights can often be described as a kind of torture or as an endurance test. Getting into a confined cabin for an extended period, with lots of strangers, noisy constant engine sounds – what is there not to dislike about flying? It is not quite as horrible as it sounds, and some even enjoy …
As people around the world become more aware of environmental issues, many travelers are looking for ways to reduce their impact on the planet. Eco-friendly travel means making sustainable choices that help protect the planet, keep natural resources safe, and help local communities. No matter the length of your trip, there are many things you …
One of the greatest pleasures in life is traveling, because it opens up a new path to endless experiences, cultures and unforgettable memories. However, while you are busy exploring different places, there may be an aspect that you forget about – Hygiene. Although maintaining cleanliness on the road can be a challenge, it’s important for …
Hydration is vital in any situation, but even more so when you are on the move. By following a few simple steps, you can stay hydrated while traveling! Start preparing for your journey by increasing water intake some days before to avoid dehydration on board and reduce frequent toilet trips. This will help minimize how …
For travelers, sun protection is a must-have. In order to remain safe during outdoor activities between 10 am and 4 pm when UV rays are strongest it is recommended you wear long-sleeved shirts and pants with wide-brimmed hats and sunglasses that offer 99.99%-100% UVA-UVB protection. Apply a lot of sunscreen onto your body fifteen minutes …
Traveling is one of life’s most thrilling adventures, but it has its share of hardships. From long waits to abrupt weather changes, the appropriate devices are essential. Think about it: you can go through security fast, stay connected as you explore new cities, and generally have fun without any stress or worry. The right travel …
Traveling offers a range of experiences but also brings about unforeseen problems. Language barriers are one of the greatest hurdles faced by travellers. Let’s say you’re in a busy market, full of stunning colours and enticing smells, but you cannot ask for directions or order your favourite dish. On your adventures, language can either be …
With an ascent to high elevations, the oxygen you breathe in begins to drop, which may even lead to mountain sickness. Some of the mild symptoms of altitude illness include headaches, nausea, and/or tiredness. This includes medications like Acetazolamide (Diamox), Nifedipine, and dexamethasone, which can be prescribed by a doctor for acclimation; other alternatives could …
Using vacations as opportunities for relaxation and rest rather than complete breaks from fitness is important. It is easy to stay active when travelling if one plans well before going. For example, you can still achieve your fitness goals while traveling even without a gym or equipment getting in the way. This entails adopting simple …
There is something exciting about traveling to remote places, but the aftermath can leave us feeling like zombies because of time zone changes. Yes, this has become a common affliction for many travelers. For instance, one minute you may find yourself sunbathing on a beautiful beach and then struggling to keep your eyes open during …